A game which trains the brain to stop reaching for alcohol and unhealthy food such as cakes, biscuits and chocolate can lead to "pain free" weight loss and cut energy intake by more than 200 calories a day, according to psychologists.
Embracing a vegan diet on a budget no longer means you’ll have to settle for bland food.
Most women will have an attack of cystitis in their lives, with many suffering numerous bouts every year. Defined by the National Health Service (NHS) as an inflammation of the bladder, usually caused by a bladder infection, merely mentioning the C word can send shivers through women and men, who can also get it, but do so less frequently.
We drink with the best and slate the rest.