'super tough' | 

Vogue Williams turns fitness coach as she launches new workout programme

"It’s finally here"
Vogue Williams

Vogue Williams

Clodagh Meaney

Presenter, DJ, mother, podcaster, business woman, and most recently children’s author, Vogue Williams is set to add another feather to her cap as she becomes a fitness coach.

The 38-year-old revealed that she is set to unveil a brand new venture as she collaborates with a home workout company to offer her own personal workouts.

“It’s finally here,” she said on Instagram.

“I am so excited to share mine and @johnbelton’s work outs with @gymondo_international.”

“They are super tough body weight workouts,” she said, explaining her new programme.

We need your consent to load this Social Media content. We use a number of different Social Media outlets to manage extra content that can set cookies on your device and collect data about your activity.

“They’re not pregnancy work outs but I have kept doing them with some modifications so just talk to your doctor first.”

“You will sweat and you will get fit,” she said.

Discussing the project she said: “I’ve spent the last year hosting online workout sessions around my busy schedule but have always been asked for workout programmes from my followers, so that’s what I’ve done with Gymondo.

“I want to empower women to feel their best and to make time for their wellbeing through HIIT, yoga, barre and pilates.”

Vogue said she aims to encourage other women.

“The positive impact I see by creating new habits through small lifestyle changes to find that quality time for ourselves while working out is so rewarding and I want to encourage other women to do the same.”

Vogue recently announced she welcome a baby boy in April with husband Spencer Matthews.

“Theodore (3) and Gigi (1) absolutely love each other, they're always playing together. My sister Amber is my best friend and I want the three of them to be best mates."

Spencer, Theodore, and Gigi out for a walk (Vogue Williams/Instagram)

Spencer, Theodore, and Gigi out for a walk (Vogue Williams/Instagram)

"Gigi doesn't have a clue she's getting a little brother or sister and I don't think Theodore minds,” she said.

The couple welcomed their first child Theodore in 2018, with Gigi joining the family in 2020.

The busy working mum revealed in December that she is also writing a children’s book which is due to be released in October 2022.

Taking to Instagram, the mother of two shared the news in a sweet video featuring her three-year-old son Theodore.

“My mammy’s written a book, and I’m excited,” he told the camera while standing in front of a Christmas tree.

“Woo wooooo!!!! So excited to be writing my first ever children’s book with @newfrontierpublishinguk with beautiful illustrations from Tilia Rand-Bell,” she said.

She recently stepped back from her Sunday morning show with Heart Radio in the UK in a bid to take some more time off for herself.

Williams says she will keep working until the baby arrives (Lia Toby/PA)

Williams says she will keep working until the baby arrives (Lia Toby/PA)

“What a brilliant almost two years it’s been at @thisisheart,” she said in an Instagram tribute.

“I’m signing off from my Sunday morning show but just found out the amazing news that my pal and fab presenter @katrina_ridley is taking over!”

“I adore radio,” she continued.

“I loved working with Heart but I was finding it hard having no days off most weeks. Sunday is gonna be my chill day, lazy mornings with my babies and Spen!”

“The @global fam are stuck with me and my podcasts though. I may miss my v funny and v hyped up producer @petemayfm, I’ve never known a sparkler person at 5am!”

“All the fun with Petey Pie,” she added.


Today's Headlines

More Irish Showbiz

Download the Sunday World app

Now download the free app for all the latest Sunday World News, Crime, Irish Showbiz and Sport. Available on Apple and Android devices