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 Holly White.

Holly White.

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Holly White.

What did the chickpea say when it felt sick? I falafel.

Well, you certainly won't feel awful if you win one of two yummy Frontier Foods hampers that we have to give away for all you hummus fans out there, like Holly White.

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The delicious hampers include coconut milk, coconut oil, apple cider vinegar, roasted peppers, tahini and pure Canadian maple syrup - kitchen essentials that are truly tasty as well as handy and wholesome.

Plant-based nutritionist Holly says: "Frontier Foods and I share the same belief and passion that eating well involves fresh, organic if possible, ingredients, and cooking from scratch. Frontier Foods has a wonderful range of cupboard staples I use daily, including coconut milk, and tahini, which makes delicious dressings."

  • To win a hamper, email your name and contact details to competitions@sundayworld.com with 'Hummus' in the subject line by Friday, July 2. Usual T&Cs apply.

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