Quick Bites: Shake it off

Based in Dublin, Filthy Richis Ireland’s first plant-based protein and vitamin shake. And getting all the nutrients you need for all those outdoor adventures this summer could not be any peas-ier.

Available in cacao or vanilla flavour, each dairy-free shake (€3.30) is packed with 20g of pea protein, and 100pc of the recommended daily amount of vitamin C.

The tasty coconut milk-based shakes also pack in almost a third of the magnesium and calcium we need each day.

Founder Conor Palmer explained: “Our vision is that Filthy Rich shakes will help people get more out of life by becoming the go-to drink to fuel hikes, sea swims, and other outdoor adventures across Ireland.”

Filthy Rich is available in Spar, SuperValu and independent retailers nationwide, or online at getfilthyrich.com.

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