Jodie Marsh eats six times a day
Jodie Marsh eats six times a day.
The 37-year-old star needs to have regular meals in order to have the energy to carry out her rigorous bodybuilding exercises and she dines on a lot of protein-heavy foods.
Speaking to Closer magazine, the TV documentary maker revealed: "As I'm into bodybuilding I eat about six times a day. Breakfast is a blueberry muffin flavour protein powder mixed with water to the consistency of a mousse topped with bran flakes and a chopped banana. Then I have another couple of protein shakes, especially after training, then berries, rice cakes with peanut butter, an omelette or scrambled eggs on toast and maybe a couple of mini protein bars. Dinner is Quorn fillets with cauliflower rice or avocado on toast. Sometimes I treat myself to a veggie burger and homemade truffle-infused fries, or a homemade pizza."
Jodie is a committed vegetarian and doesn't ever eat meat or goats' cheese as she hates it.
However, the former glamour model will make a steak for a guy if she's trying to impress them.
Jodie - who is single again after splitting from her husband James Placido - said: "Men are easily impressed, so as long as you can cook a good steak and homemade chips you're laughing."
Since the end of her marriage Jodie has vowed to stay celibate until she meets the right person although she feels as though she needs to have sex to banish the bad memories of lovemaking with her estranged husband James.
She said: "I am back to being celibate now and I almost think I do need to go out and have sex with someone else who is really sexy and gorgeous so that the last person I have sex with isn't him. I hate the thought of the last person I had sex with was him."