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Harry Styles takes up yoga to relieve stress

ShowbizBy Sunday World
Harry Styles takes up yoga to relieve stress

Harry Styles has taken up yoga to relieve stress.

The One Direction star is currently travelling the world on the group's 'On the Road Again' tour and with his bandmate Zayn Malik being forced to deny cheating rumours and Louis Tomlinson splitting from his long-term girlfriend it appears Harry has turned to yoga and meditation to help distract him from their woes.

A source said: "When Harry was in Bangkok he travelled for 40 minutes on his own to see one temple and embrace his spiritual side.

"He's been meditating and doing yoga in Thailand and also spent time wandering around markets to soak up the culture."

Zayn - who is engaged to Little Mix star Perrie Edwards - hit the headlines when pictures emerged of him holding hands with a backpacker named Lauren Richardson and was subsequently signed off the tour with the stress.

Meanwhile, Louis split from his girlfriend Eleanor Calder several weeks ago.

In the wake of the split, he was photographed kissing a mystery girl in a swimming pool in Thailand.

However, while Harry is enjoying nights out with the pair - and their fellow bandmates Liam Payne and Niall Horan - it's believed he's more interested in soaking up the culture in all the amazing countries they've been visiting.

The source added to The Sun newspaper: "Harry likes to party but he thinks it's important to have some balance.

"It can be seriously stressful being on the road all the time so it's good for him to explore the countries."