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Gwyneth Paltrow credits her glow to sex and sleeping

ShowbizBy Sunday World
Gwyneth Paltrow credits her glow to sex and sleeping

Gwyneth Paltrow says sex is her secret to looking good.

The 43-year-old actress - who is currently dating 'American Horror Story' and 'Scream Queens' producer Brad Falchuk - credits sex, sleeping and exercise with helping to maintain her glow.

She told PEOPLE: "I think it's really important to be happy, and I think women get happy by being authentic. But I also believe in exercise, eating well, drinking lots of water, sex, sleeping and being around people who make you feel good.

"And I think that glow that you get in life comes from a combination of all those things."

Meanwhile, Gwyneth's ex-husband Chris Martin - the father of her daughter Apple, 11 and son Moses, nine - recently praised the actress for going out with him when they first met in 2002.

Coldplay frontman Chris, 38, said: "Gwyneth and I are really good friends. I think she was really lovely to take a chance on an unripe banana.

"Gwyneth and I broke up a long time ago. I know I am in a band that is famous and my private life is famous and it's fine.

"Even when I grew up in a village, people wanted to know who was going to the dance with whom, and I understand, but I think if I engage with it too much it won't be that healthy. That whole period was a real blessing and I'm so grateful for it but you want to keep certain things to yourself."