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How long should children play video games?

HealthBy Sunday World
How long should children play video games?

Playing video games for a short period of time each week may be beneficial for children, but too much can be highly detrimental, study claims.

The impact of being children and teenagers being plonked in front of a PlayStation or Xbox has long been debated. But to provide some clarity, Dr. Jesus Pujol and colleagues from the Hospital del Mar in Spain, have investigated the relationship between weekly video game use and certain cognitive abilities and conduct-related problems.

In their study of 2,442 children aged between seven to 11 years old, the researchers found that playing video games for one hour per week was associated with better motor skills and higher school achievement scores. However, no further benefits were observed in children playing more than two hours each week.

The team also found that weekly time spent gaming was steadily linked with conduct problems, peer conflicts, and reduced social abilities, with such negative effects being especially prominent in children who played nine or more hours of video games each week.

"Video gaming per se is neither good nor bad, but its level of use makes it so," said Dr. Pujol.

When the investigators looked at magnetic resonance imaging scans of the brains of a subgroup of children in the study, they noted that gaming was linked with changes in basal ganglia white matter and functional connectivity.

"Gaming use was associated with better function in brain circuits critical for learning based on the acquisition of new skills through practice," Dr. Pujol explained.

"Children traditionally acquire motor skills through action, for instance in relation to sports and outdoor games. Neuroimaging research now suggests that training with desktop virtual environments is also capable of modulating brain systems that support motor skill learning."

The findings are published in the Annals of Neurology.

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