September 26th, 2016

Health

Festival hacks


Cancer doesn’t affect the frequency of your sex life


Unhealthy habits shave years of lifespan

Whether your naughty indulgence is a sneaky cigarette, a large glass of red or skipping the gym to binge watch your favourite TV shows, one thing’s for sure; we’ve all been there. But new research from Canada has shown our unhealthy habits can shave years off of our life expectancy.


Cold and flu more likely to strike in the mornings


Ditching just one fizzy drink can help obesity crisis


Keep your marriage fresh and full of love


Make Mondays motivational

Not many people out there claim to love Mondays, but there are a few simple tricks you can do to make the day a little sweeter. Instead of being in the I Hate Mondays frame of mind, alter your thoughts with a little Monday motivation.


Out of hours work emails damaging family life


Many children’s heart health not meeting standards


Want a better memory? Try eating a Mediterranean diet

Eating a Mediterranean diet can improve your mind, as well as your heart, new research has found.