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Nina Agdal: 'Don't take a holiday from exercise'

Nina Agdal: 'Don't take a holiday from exercise'

Nina Agdal doesn't take a break from the gym, even when she's on holiday.

While supermodels may be blessed with good looks, a massive part of their job is keeping their bodies in peak condition - which means lengthy sessions at the gym most days. Many people enjoy a bit of exercise downtime when they vacation, but Victoria's Secret beauty Nina admits she thinks this mentality is a big mistake.

"My biggest health tip for travellers is: Don’t consider it a vacation from the gym; you should always get your sweat in for an hour," she shared with

As well as being snapped on the red carpet, Nina is often seen out and about in her gym kit. Keeping fit is obviously a big part of the Danish model's life, and she likes to look her best when sweating it out on the treadmill.

"The one thing that always gets me motivated to work out is looking good while doing it," she explained. "If you feel great while you’re in the gym, and you’re looking at yourself in the mirror and you think you look great. That’s why I love (activewear brand) Vimmia, because it actually tightens you up, and it makes you think, 'I can do this'."

It stands to reason Nina's diet is packed full of healthy food, and she starts each day with a black coffee. While the 23-year-old sometimes eats a bagel first thing, it's not uncommon for her to tuck into just Greek yogurt for dinner, if she's had a big meal the night before.

As for food vices, she does like to indulge in her favourite fast food now and again. "My guilty pleasure food is a burger and a beer, with cheese," she smiled.

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