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Eva Padberg: Pilates for posture

FashionBy Sunday World
Eva Padberg: Pilates for posture

Eva Padberg does a quick session of Pilates before a big event.

The German model has walked for the likes of Ralph Lauren and Calvin Klein and is no stranger to being in the spotlight. However, even the 35-year-old gets hit by last-minute nerves and needs a trick for feeling confident in front of the cameras.

"A concentrated session of Pilates breathing works wonders for body consciousness and therefore also improves your posture," she explained to the German edition of Cosmopolitan. "Beauty wise, Alpha Beta Daily Face Peel Pads give you a great glow."

The fashion star swears by yoga and Pilates in her exercise regime and tries to mix things up as much as possible. She also works out with her husband Niklas Worgt, attending personal training sessions together.

Of course Eva also makes sure she eats well.

"At home I try to cook largely vegan meals," she explained.

"My diet has become a lot more varied thanks to that and I also have more energy. I've also just discovered the blog Eat This and the accompanying cookbook is always a source of inspiration."

Eva also allowed a look into her beauty regime, revealing that she switches things up regularly. Her current favourite is the Age Protect cream from Santaverde and the Black Rose Cream Mask from Sisley.

She keeps her hair shiny by using a dye, naming the Elements range from Wella as her favourite.

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