Spencer Matthews in best shape ever after bootcamp
Spencer Matthews has taken part in a gruelling boot camp ahead of the new series of 'Made in Chelsea'.
The 26-year-old star took his girlfriend of five months, Lauren Frazer-Hutton, with him to the No 1 Boot Camp in Marrakesh, Morocco, and is now back in the best shape of his life ahead of the start of the new series of the E4 reality show on April 13.
Spencer and Lauren joined a group of 12 other campers staying at a luxury villa and were woken at six o'clock each morning to begin their fitness regime, which included cardio workouts, weights and circuits, as well as mountain hikes and yoga sessions.
In addition to the strict workout plan led by former RAF Physical Training Instructor Andy Morris, the couple also followed a healthy diet with organic meals put together using local produce by the camp's private chefs.
During his stay the former lothario took to his Twitter account to boast about his progress, writing: "Getting hammered (not the good kind) @no1bootcamp Marrakech with little @iamlaurenhutton. This stuff works! Hard work pays off. #FitAss (sic)."
Meanwhile, Spencer and his co-stars including Jamie Laing, Binky Felstead and Lucy Watson are to be joined by five new cast members in the new series.
Graphic designer Emily Weller, aspiring filmmaker Jess Woodley, Jamie's family friend Millie Wilkinson, Binky's close pal Fleur Irving and 25-year-old property developer Josh Patterson are set to shake things up when the show kicks off again next month.