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Get crowd surf ready with a new class by Gymbox

TrendingBy Sunday World
Get crowd surf ready with a new class by Gymbox

StubHub and Gymbox are helping gig goers improve their crowd surfing skills with a new exercise class.

The ticket merchants and fitness company have teamed up to offer music fans the chance to prepare themselves for the mosh pit with the help of health experts.

The class begins with a cardio warm up, then onto a sprint, squat and plank to work up the heart rate.

They will then go on to weighted lunges and round the session off with group assisted holds of various weights, which includes lifting their gym mates, which promises you to be "Crowd Surf Ready" for festival season.

The classes kick off on Thursday (14.07.16) and will be held every Thursday for six weeks from 12.15pm to 13.00pm at Gymbox, 20 Farringdon Road, London EC1M 3AP.